I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
MobyYou know, if you love something, you should love it regardless of whether it costs five dollars or 500 or 5,000 dollars. Unfortunately, that's not the way our culture works, and we do collectively buy into this idea that things that are more expensive probably have more value.
MobyYou can't find an uglier urban environment than the centre of Hollywood, but then you go to Griffith Park, you go to the beach, you go to the mountains, and it's rural. I live up in the Hollywood Hills and I have frogs, owls, coyotes, mountain lions - but I'm ten minutes from the centre of the city.
Moby