A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. Itโs not just something nice to do to make the universe happy.
MobyEvery time you read an interview with a supermodel, they're always like, 'Oh, I was a such nerd.' I resent that a little bit. I was in the A/V club. I used to eat my lunch in a closet.
MobyThe main thing that excites me and makes me want to get out of bed is the thought of being able to go into my studio to work on music.
MobySometimes people will think, I need to have pre-sanctioned spiritual joy. Getting joy from my contemplative meditation practice or getting joy from reading Thich Nhat Hahn books. Those things can be joyful but I think itโs the small, simple joys of playing with dogs or having sex with someone you love or going for a walk outside, stuff that we tend to ignore.
Moby