Get in front of a mirror, know your body.

Don't wear big earrings and a big necklace and a big ring all at the same time. Pick your magic.

Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

I think that since I've had the baby, who's almost two, it's a work-hard-play-hard. Imake a lot of lists, I'm very scheduled, which is hard sometimes, but it keeps me organized - I know Now I can play or Now I've got to work.

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.

I think it's important to come from a humble place.