I would say, if you're buying less expensive clothes, buy two sizes bigger. They'll hang better.

Fish oil is a great protein for your hair.

Get in front of a mirror, know your body.

Best thing that's ever happened to me. I focus so much less on me. It's made me content, it's made me happy. It's like a Christmas present every single day that I get to unwrap. It's hard work.

I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.