I still love red velvet cake.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

Less mess, less stress. That's my rule! If you don't stay on top of decluttering, it can get out of control. I maintain as much as possible. I'll do seasonal edits and decide what we can toss or donate. If we don't love it, need it or haven't used it in the past year, it's gone.

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

I value so many people who have to work full time, definitely single mothers. Their work is the hardest work. I applaud it so much.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.