Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.
Molly SimsI do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
Molly Sims