I think it's important to come from a humble place.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

I think that since I've had the baby, who's almost two, it's a work-hard-play-hard. Imake a lot of lists, I'm very scheduled, which is hard sometimes, but it keeps me organized - I know Now I can play or Now I've got to work.

I'm the one who's always kissing all the boys and stuff.

I've never met a bread basket that I didn't love. At the same time, it can make me tired. If I have too much wine, it's too much sugar. If I overindulge on tortilla chips in a Mexican restaurant, I can really feel it. I think sometimes just watching it and not doing things in excess can really help with whether you feel good or not.

Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.