You are the light of consciousness and also the witness of this light. You are pure awareness.
The nature of illusion is that, when you see through it, it disappears.
Face your fears and stop allowing the mind to hold you captive.
Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it - it will pass.
It is not about mind-watching; but rather recognizing That which watches the mind.
You already are, the peace you are looking for. Be still and know that