Life is so much wiser and kinder than your mind imagines. Trust & Be Still.

At the end of the day, you can have something in your head, something in your hand, or something in your heart. What are you choosing?

When you know you know nothing, an air of openness and humility prevails. Then real understanding enters the mind.

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.

Your self-image is as ephemeral as the play of light dancing on the surface of the water.

Often one is more attached to the journey than to the discovery... because the journey happens in the mind... the discovery happens in the heart.