The operation of consciousness has created the 'apparition' called 'me'.
Feelings are just visitors, let them come and go.
When you drop all your ideas, fantasies and projections about who you are and what freedom is and remain completely empty, this is freedom.
For those whose heart and whose attention is immersed in the truth, they don't need to have to worry.
The ways of the mind are ancient, but you are timeless
Blessings upon your mind and heart. Let openness, trust and love be your first response. This is the secret to everlasting joy, peace and contentment.