The ways of the mind are ancient, but you are timeless

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

Be as though you don't exist. Let the bodily functions unfold, let thoughts come and go but don't follow them. Be only the awareness. Something is unplugged, but you are still fully here. Senses are functioning normally. This was never the trouble. The mind rises up as resistances and doubts but they are mere thoughts. Mind in its psychological aspect can come full power, but you are not to be a traffic policeman inside your own head.

Let every thought come and hug you, but you don't hug anything. Then, gradually, the noise will start to back off.

Satsang is here to wash off the minds face and to reveal the face of God

Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it - it will pass.

When you drop all your ideas, fantasies and projections about who you are and what freedom is and remain completely empty, this is freedom.