If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

I am not a speaker nor a preacher. I have no mission to change the world. I have no original words or teaching to give anyone. I reflect only what I've seen and heard - most ordinary, very common. I have no fascination for fresh ideas and activity. All enthusiasm for worldly endeavours and strivings have all but gone. For me, thoughts, words and deeds- the activities of life, are merely the utensils for serving out the 'prasad' of the Being-ness.

In the land of "I know," there is always competitiveness, jealousy, pretence, pride and arrogance. It is an aggressive realm - the realm of the ego. I say refuse citizenship. In the land of "I dont know," the inhabitants move without conflict and are naturally quiet, happy and peaceful. The wise stay here.

Your heart is the light of this world. Don't cover it with your mind.

No thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.

Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it - it will pass.

The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not.