If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

At the end of the day, you can have something in your head, something in your hand, or something in your heart. What are you choosing?

Face your fears and stop allowing the mind to hold you captive.

Listen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice.

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

Don't remind the world that it is sick and troubled. Remind it that it is beautiful and free.

God can never be close. God can never be close because it would mean that there is some place where God is not. God is infinite. We cannot exist outside of the infinite. Therefore, God is our Reality.