Sometimes it's just rejecting stereotypes, sometimes it's creating work. Sometimes it's just blocking out the noise.

It's always hard for me to find a therapist who is a black woman or even a woman of color. It's something that we've always been told is not for us. It's top down.

Sometimes I feel as though I'm trying to take a hit for the team so that other people then can move forward. I'm like, "Look, I just laid out all of my stuff, so what's the worst that can happen?".

I'm working on a young adult novel. I've been working on it for a while, because I don't know how to write a novel and I'm teaching myself. For that reason, I've been reading a lot of YA [young adults], which I never have before. It's totally new to me.

I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.

I really hope that people feel permission to talk about their own troubles, but also to celebrate themselves.

I don't think that there are as many black women or women of color becoming psychiatrists, so we can't find them and then we feel looked at and studied and that's part of what is damaging to us. It's hard to find therapy that is actually a tool for your own liberation. I think we can be really distrustful.