There are times when you may be overwhelmed by the teachings of the Way. At such moments, it is important to continue with the original spirit of a beginner.

Aikido is based on the projection of love.

To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever grateful for the gifts received from the universe, your family, Mother nature, and your fellow human beings.

I have been given many teachings by Sarutahiko-no-O-Kami. OKami told me, 'By the work of Takehaya Susanowo no Mikoto, you will worship the Ame no Murakumo KuKamisamuhara Ryu O (Kami of Takemusu) and build an Aiki shrine and dojo.' Then I built the Aiki shrine and dojo in Iwama, Ibaragi prefecture in 1940.

Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

A good stance and posture reflect a proper state of mind.