To practice Aikido fully you must calm the spirit and go back to the origin.

Master the divine techniques of the Art of Peace and no enemy will dare to challenge you.

Foster peace in your own life and then apply the Art to all that you encounter.

Techniques employ four qualities that reflect the nature of our world. Depending on the circumstance, you should be: hard as a diamond, flexible as a willow, smooth-flowing like water, or as empty as space.

THE BODY SHOULD be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied control.

Unlike the authors of such warrior classics as The Art of War and The Book of the Five Rings, which accept the inevitability of war and emphasize cunning strategy as a means to victory, Morihei understood that continued fighting-with others, with ourselves, and with the environment-will ruin the earth. “The world will continue to change dramatically, but fighting and war can destroy us utterly. What we need now are techniques of harmony, not those of contention. The Art of Peace is required, not the Art of War.

Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.