To practice Aikido fully you must calm the spirit and go back to the origin.

In extreme situations, the entire universe becomes our foe; at such critical times, unity of mind and technique is essential - do not let your heart waver!

Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.

Create each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.

The realization of our true substance and potential is the purpose of creation.

IF YOUR OPPONENT strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly.

Foster peace in your own life and then apply the Art to all that you encounter.