PRACTICE OF THE Art of Peace enables you to rise above praise or blame, and it frees you from attachment to this and that.

YOUR HEART IS FULL of fertile seeds, waiting to sprout. Just as a lotus flower springs from the mire to bloom splendidly, the interaction of the cosmic breath causes the flower of the spirit to bloom and bear fruit in this world.

If you are centered, you can move freely.

Seeing me before him, / The adversary attacks, / But by that time / I am already standing / Safely behind him.

The divine is not something high above us. It is in heaven, it is in earth, it is inside us.

Study the teachings of the pine tree, the bamboo, and the plum blossom. The pine is evergreen, firmly rooted, and venerable. The bamboo is strong, resilient, unbreakable. The plum blossom is hardy, fragrant, and elegant.

True victory does not come from defeating an enemy, true victory comes from giving love and changing an enemies heart.