THE PATH OF PEACE is exceedingly vast, reflecting the grand design of the hidden and manifest worlds. A warrior is a living shrine of the divine, one who serves that grand purpose.

In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.

Aiki is the way of the Kami and was born of the will of the Kami. Rise early in the morning to greet the sun. Inhale the breath of heaven and let the cosmos inside. Next breath up the rich vibrance of the earth. Blend these breaths with your own breath and become the breath of life itself. Your mind and body will be gladdened, heartache and disappointment will dissipate and you will be filled with gratitude. The movements of Aikido which unite human being with great nature are all given by Sarutahiko-no-O-Kami. Aikido is Misogi..a purification of ourselves...the way of the universe.

THE ART OF PEACE is the religion that is not a religion; it perfects and completes all religions.

The heart of a human being is no different from the soul of heaven and earth. In your practice always keep in your thoughts the interaction of heaven and earth, water and fire, yin and yang.

The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

There are times when you may be overwhelmed by the teachings of the Way. At such moments, it is important to continue with the original spirit of a beginner.