Focus on stillness, rather than on movement
THE TECHNIQUES OF the Art of Peace are neither fast nor slow, nor are they inside or outside.. They transcend time and space.
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
Foster peace in your own life and then apply the Art to all that you encounter.
The realization of our true substance and potential is the purpose of creation.
YOUR HEART IS FULL of fertile seeds, waiting to sprout. Just as a lotus flower springs from the mire to bloom splendidly, the interaction of the cosmic breath causes the flower of the spirit to bloom and bear fruit in this world.