My contention is that as long as you have other faculties-the emotional, psychological, intuitive faculties-you haven't lost yourself or even diminished yourself. Don't be ashamed when you're physically limited or dysfunctional; don't think that you're any less because of your condition. In fact, I feel I am even more myself than I was before I got this illness because I have been able to transcend many of the psychological and emotional limitations I had before I developed ALS.

What is it about silence that makes people uneasy?

We think we don't deserve love, we think if we let it in we'll become too soft. But a wise man named Levine said it right. He said." Love is the only rational act.

Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.

And, in addition to all the miseries, the young are not wise. They have very little understanding about life. Who wants to live every day when you don't know what's going on? When people are manipulating you, telling you to buy this perfume and you'll be beautiful, or this pair of jeans and you'll be sexy-and you believe them! It's such nonsense.

Now that I'm suffering, I feel closer to people who suffer more than I ever did before. The other night, on TV, I saw people in Bosnia running across the street, getting fired upon, killed, innocent victims....and I just started to cry. I feel their anguish as if it were my own. I don't know any of these people. But - how can I put this? I'm almost......drawn to them.

The tension of opposites: Life is a series of pulls back and forth. You want to do one thing, but you are bound to do something else. Something hurts you, yet you know it shouldn't. You take certain things for granted, even when you know you should never take anything for granted. A tension of opposites, like a pull on a rubber band. And most of us live somewhere in the middle.