The only way to escape fear is to trample it beneath your feet.

Of course, most people remember that I received the first perfect 10 in Olympic gymnastics competition.

Jump off the beam, flip off the bars follows your dreams, and reach for the stars

Work hard for your goals and live in the moment.

I have had a few turning points, the first day I entered a gymnastics school at age 6.

You should also appreciate the goodness around you, and surround yourself with positive people.

Hard work has made it easy. That is my secret. That is why I win.