Change is the one thing we can be sure of.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

I'm certainly not ashamed to say that I was on some anti-depressant medications. I believe there are times in life where we have to raise our hand and say I need help. I found a good doctor.

If you know anything about me, you know that my life's taken a few unexpected curves and crashes along the way. But hey, at least I can say I took the scenic route!

It's so important for those living with chronic pain to establish good communication with both their healthcare professionals and caregivers. Clear communication about pain is vital to receiving proper diagnosis and effective treatment.

Having worked as a labor and delivery nurse...I've seen ultrasounds...you know that those babies are real.

I don't take vacations.