Ignorance is my least favorite thing. I really think it's at the core of all our problems.

I don't think we spend enough time in reflection and introspection. We don't know who we are as individuals in this culture any more.

They're trying to tell us that we're not right, so we have to buy their products. The number one cause of mental illness is not knowing who you are and you can't know who you are if you don't spend time honoring yourself, and living in the present.

Nothing beats love. Love is the greatest healing power there is; nothing else comes close. Not ancient cures, modern medicines and technologies, or all the interesting books we read or the wise things we say and think. Love has a transformational power.

Your real identity is your spiritual being. And every problem, if you're a spiritual being, every problem has a spiritual solution.

You shouldn't be ashamed of your pain. You have the right to have your pain treated.

It's so important for those living with chronic pain to establish good communication with both their healthcare professionals and caregivers. Clear communication about pain is vital to receiving proper diagnosis and effective treatment.