Your body hears everything your mind says.

You're only a victim once. The next time you're an accomplice.

There are many paths but only one journey.

I'm a registered, vetted gun owner, but that's because I live way out in the country, like way out in the middle of nowhere.

Ignorance is my least favorite thing. I really think it's at the core of all our problems.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

Hope is a gift we give ourselves, and it remains when all else is gone.