You always have to finish what you start and I learned that some of life's greatest lessons come with disappointment.

When I was much younger and still competing in gymnastics, I could rarely find inspiration outside of the sport.

The first time I walked into the Olympic athlete village seeing the Visa ATM machine with my picture on it and the Chinese characters saying "Destiny." For some reason, it just boosted my confidence and it was before I had even worked out or had my first training or competed.

You don't always get stronger on the days that everything comes easily to you.

I'm showing the younger generation your career doesn't have to be over when you're 16-years-old.

Set daily, monthly and long term goals and dreams. Don't ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it.

I'm just trying to really take it one day at a time, because for me - and I know this sounds cliche, whatever - I achieved my ultimate goal, and nothing can really top that, you know?