Even if kids don't love gymnastics, if they start at any age with some classes, they can learn so many different things - they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness.
Nastia LiukinAt the 2012 Olympic Trials, I wanted to make a second Olympic team. I fell face first, and in a blink of an eye, my dreams of competing in a second Olympics were over. Even so, I got up, finished my routine, and saw twenty thousand people cheering. It was my first standing ovation.
Nastia LiukinI've had to make really big decisions, knowing the results were not always in my control. Through these moments, I've learned to be daring and take risks but understand that everything always happens for a reason.
Nastia LiukinI'm just trying to really take it one day at a time, because for me - and I know this sounds cliche, whatever - I achieved my ultimate goal, and nothing can really top that, you know?
Nastia Liukin