Set daily, monthly and long term goals and dreams. Don't ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it.

Set daily, monthly and long term goals and dreams. Don't ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it.

I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.

Gymnastics, especially in my family, is more than a sport. It's our life, it's our careers, it's our family business.

At the 2012 Olympic Trials, I wanted to make a second Olympic team. I fell face first, and in a blink of an eye, my dreams of competing in a second Olympics were over. Even so, I got up, finished my routine, and saw twenty thousand people cheering. It was my first standing ovation.

Without my parents and their love and support in my life, I would not be who I am or where I am today.

I've had to learn through experiences not to be afraid to fail. You don't know what the future holds for you. You can hope your dreams come true, but you have to be fearless. I don't want to look back and think, What if?