I've missed being able to flip in the air, flip on the beam and swing on the bars.

Even if kids don't love gymnastics, if they start at any age with some classes, they can learn so many different things - they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness.

Gymnastics, especially in my family, is more than a sport. It's our life, it's our careers, it's our family business.

You ask any person in the U.S. and they know who Mary Lou Retton is.

I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.

I'm showing the younger generation your career doesn't have to be over when you're 16-years-old.

When I was much younger and still competing in gymnastics, I could rarely find inspiration outside of the sport.