I don't want to have strong arms, like you get from Pilates or yoga. But dancing arms become your best accessory. And it's great for your core muscles.
Natalia VodianovaThe people that live in my hometown do not walk along the street with smiles on their faces. It is a desperate place, but I got out.
Natalia VodianovaWhen you become a mother, you think less about yourself and care more about the world.
Natalia VodianovaWhen I'm down on energy, I have these superfoods powders with supergreens, algae, spirulina, and wheat germ extract. Sometimes I have a course of vitamins. For example, in autumn I'm going to start shots of B12 and biotin. For me this is really important because I travel so much. My lifestyle is quite challenging and this is something that supplements me before winter starts, which is a difficult time for your body.
Natalia Vodianova