We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support.
Natalie GoldbergWriting practice brings us back to the uniqueness of our own minds and an acceptance of it. We all have wild dreams, fantasies, and ordinary thoughts. Let us to feel the texture of them and not be afraid of them.Writing is still the wildest thing I know.
Natalie GoldbergWrite what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.
Natalie GoldbergLet's say I've directed that [writing] energy into writing my latest book but suddenly, I really want to write about an onion. I don't say to myself, "No, you have stay on the subject," because I know that the longer I stay on the subject the more boring I get. So, if my mind wants to write about an onion, it might be a deeper way to go into what I'm working on, even though it might seem irrelevant. This is how I've learned to follow my mind.
Natalie Goldberg