I'm never ashamed to read a book twice or as many times as I want. We never expect to drink a glass of water just once in our lives. A book can be that essential, too.

First thoughts have tremendous energy. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.

Finally, if you want to write, you have to just shut up, pick up a pen, and do it. I'm sorry there are no true excuses. This is our life. Step forward. Maybe it's only for ten minutes. That's okay. To write feels better than all the excuses.

I think talent is like a water table under the earth—you tap it with your effort and it comes through you.

In writing practice, there's no direction. You enter your own mind and follow it where it takes you. We have a great need to connect with our own mind and our own true self. And all of us have a story to tell.

First, consider the pen you write with. It should be a fast-writing pen because your thoughts are always much faster than your hand. You don't want to slow up your hand even more with a slow pen. A ballpoint, a pencil, a felt tip, for sure, are slow. Go to a stationery store and see what feels good to you. Try out different kinds. Don't get too fancy and expensive. I mostly use a cheap Sheaffer fountain pen, about $1.95.... You want to be able to feel the connection and texture of the pen on paper.

I had cancer for fourteen months and wrote a memoir about the experience.