Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to meander in my discursive thoughts. I could have cut through sooner. Yet it is good to know about our terrible selves, not laud or criticize them, just acknowledge them. Then, out of this knowledge, we are better equipped to make a choice for beauty, kind consideration and clear truth. We make this choice with our feet firmly on the ground. We are not running wildly after beauty with fear at our backs.

The positive thing about writing is that you connect with yourself in the deepest way. You get a chance to know who you are, to know what you think. You begin to have a relationship with your mind.

We have to accept ourselves in order to write. Now none of us does that fully: few of us do it even halfway. Don’t wait for one hundred percent acceptance of yourself before you write, or even eight percent acceptance. Just write. The process of writing is an activity that teaches us about acceptance.

This is what metaphor is. It is not saying that an ant is an elephant. Perhaps; both are alive. No. Metaphor is saying the ant is an elephant. Now, logically speaking, I know there is a difference. If you put elephants and ants before me, I believe that every time I will correctly identify the elephant and the ant. So metaphor must come from a very different place than that of the logical, intelligent mind. It comes from a place that is very courageous, willing to step out of our preconceived ways of seeing things and open so large that it can see the oneness in an ant and in an elephant.

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Let's say I've directed that [writing] energy into writing my latest book but suddenly, I really want to write about an onion. I don't say to myself, "No, you have stay on the subject," because I know that the longer I stay on the subject the more boring I get. So, if my mind wants to write about an onion, it might be a deeper way to go into what I'm working on, even though it might seem irrelevant. This is how I've learned to follow my mind.

Original details are very ordinary, except to the mind that sees extraordinariness. it's not that we need to go to the Hopi mesas to see greatness; we need to view what we already have in a different way.