Women need space and silence. We too quickly give away our energy. There's something about holding that richness.

Don't let yourself be thrown away....Continue on no matter what....Continue to make a positive effort for the good.

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

We have to accept ourselves in order to write. Now none of us does that fully: few of us do it even halfway. Don’t wait for one hundred percent acceptance of yourself before you write, or even eight percent acceptance. Just write. The process of writing is an activity that teaches us about acceptance.

We shouldn't forget that the universe moves with us, is at our back with everything we do.

When you write, don't say, "I'm going to write a poem." That attitude will freeze you right away. Sit down with the least expectation of yourself; say, "I am free to write the worst junk in the world."

Handwriting is more connected to the movement of the heart.