I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Nathan EastIn rock 'n' roll, as we all know, the image is that it's one big party. But many times the reality is that it's the furthest thing from the party. There's the alcoholism and drug abuse that come because you're looking for that elusive 'thing,' and you don't know what it is or where it is. But you've got the money and the connections, and the choices are not always the healthiest.
Nathan East