If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.

If you have high self-esteem, you might still know times of emotional suffering, but less often and with faster recovery-your resilience is greater.

Some people stand and move as if they have no right to the space they occupy. They wonder why others often fail to treat them with respect-not realizing that they have signaled others that it is not necessary to treat them with respect.

The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

How do we keep our inner fire alive? Two things, at minimum, are needed: an ability to appreciate the positives in our life – and a commitment to action. Every day, it's important to ask and answer these questions: ‘What's good in my life?’ and ‘What needs to be done?

A goal without an action plan is a daydream.

One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.