Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.
Nathaniel BrandenOf all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel BrandenTo love is to see myself in you and to wish to celebrate myself with you. What I love is the embodiment of my values in another person. Love is an act of self-assertion, self-expression and a celebration of being alive.
Nathaniel BrandenA well-developed sense of self is a necessary if not sufficient condition of your well-being. Its presence does not guarantee fulfillment, but its absence guarantees some measure of anxiety, frustration, or despair.
Nathaniel BrandenTaking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Nathaniel Branden