If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
Nathaniel BrandenThe real basic power of an individual isn't what he or she knows; it's the ability to think and learn and face new challenges.
Nathaniel BrandenIf you bring five percent more awareness to your work tomorrow, or to your most important relationship, what might you do differently? Are you willing to find out?
Nathaniel Branden