I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.

I'm really starting to learn the value of silence and meditation. I keep my sanity in the middle of a hectic day by taking some me time or sometimes watching a guilty pleasure on TV, doing absolutely nothing, or just hanging out with friends and family. They keep me grounded and centered.

I work out and go to the gym, but I still enjoy my soul food and snacks. But I’m a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.

Starting in music, where I get a chance to connect with the lyrics of a song, I learned so much about performing on stage and connecting to your audience and to what you're singing about. Singing is very emotional. Every song has its own purpose.

When you're singing, it can be looked at as a monologue, in a way. If it's about telling a story and connecting with your audience, you can do that through song, through dialogue, or through a monologue. That's what's special about being an entertainer.

Hold your dreams, don't ever let it go

I want to do stories that inspire people.