The Lord has said, ‘I have chosen thee in the furnace of affliction.’ (Isaiah 48:10, 1 Nephi 20:10). He knows, being omniscient, how we will cope with affliction beforehand. But we do not know this. We need, therefore, the refining that God gives to us, though we do not seek or crave such tribulation.

It is extremely important for you to believe in yourselves, not only for what you are now, but for what you have the power to become.

The Lord doesn't ask about your ability, only your availability; and, if you prove your dependability, the Lord will increase your capability.

Like Jesus, we can decide, daily or instantly, to give no heed to temptation (see D&C 20:22). We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.

Our afflictions brothers and sisters often will not be extinguished, they will be dwarfed and swallowed up in the joy of Christ. That’s how we overcome, most of the time. It’s not their elimination, but the placing of them in that larger context.

We must endure the contempt of others without reciprocating that contempt.

It is understandable how some people could give way to this kind of pervasive pessimism, but we speak of a gospel which brings good tidings of great joy and this must be reflected in our lives, if we are to be believable especially as we suggest to others that there is, in fact, not only a better way, but also the way. Scriptures that speak of man as a being who "might have joy" have more impact when falling from the lips or pens of men and women whose lives give fresh evidence of the validity of that scripture.