Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.

Yet I have said over and over again that there is no "right" or "wrong" in the universe. A thing is not intrinsically right or wrong. A thing simply is.

We are not our body, that we have a body, but a body is not who we are. We are that which possesses a body, and that which stands outside of the body, if you please, and exists quite apart and independent from it, and uses the body as a device or tool.

The purpose of life is to know yourself, create yourself, experience yourself as Who You Really Are. There is no other reason to do anything.

If I had used the term "guardian angels" or spoke of our "guides," a lot fewer eyebrows would raise. So it's just a matter of terminology here. The main idea is that we are always recipients of God's help, whether it is through other of God's beloved creatures, or directly from the Divine Itself.

Look to see who is truly serving the world, truly seeking to share wisdom and knowledge, insight and understanding, caring and compassion. Provide for these people, for these are the Bringers of the Light.

I was an altar boy, I took catechism classes and religion classes, and I prayed a lot as a child. My family was very religious, and I really experienced God.