... humans have such a need to break everything down into right and wrong. It never occurs to you that you've made those labels up to help you define the material-and your Self.

You, and you alone, decide what something means to you. Yet this is a decision that most people make based upon past feelings, experiences, understandings, or future fears. None of this has anything to do with what is going on right here, right now.

You are valued more than you know, by more people than you think. It might be good to get in touch today with your true worth. It is much higher than you often give it credit for being -- and now is a perfect time to know, and to gently assert, that fact. This is not about arrogance and it is not about over confidence. It is about a simple, dignified Knowing.

Ignore your previous experience and go into the moment. Be Here Now. See what there is to work with right now in creating yourself anew. Life is an ongoing, never-ending process of re-creation.

If you don't go within, you go without.

Keep moving. Don't stop. But don't rush. Don't race around. Sure and steady gets you there every time.

Words are merely utterances: noises that stand for feelings, thoughts, and experience. They are symbols. Signs. Insignias. They are not Truth. They are not the real thing.