It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.

I think the biggest single improvement, or change, that a person could make in one's life would be to come to a deeper understanding, a more expanded awareness of who they are, of who God is, of what God wants, of what life is really about, of the purpose of life.

The first step is learning to monitor your thoughts; to think about what you are thinking about.

It is our job to continue imagining higher, and even higher, states of being - higher thoughts, word and deeds - in order that we might continue creating ourselves anew in the next grandest version of ourselves.

You are not a human being. You are not your body, you are not your mind, and you are not your soul. These are things that You have. The You that has these things - indeed, that has given your Self these things - is far bigger than any of them, and even all of them put together.

And in which we say that life is eternal but continue to struggle to survive.

The first problem, of course, is that we haven't learned to love ourselves. That's the first problem. We can only give to another what we have to give. And if we have no love over here, we can't give it over there.