Fear is energy which contracts, closes down, draws in, runs, hides, hoards, harms. Love is the energy which expands, opens up, sends out, stays, reveals, shares, HEALS.

There is only one emotion, one energy, in the universe: the energy, the emotion, that we call Love. When you know this, everything changes.

Our political systems clearly are not working.

Seek to create change in your life not because something is 'wrong' ? but because it no longer makes an accurate statement of 'who you are'.

Fear and guilt are your only enemies. Love and awareness are your true friends. Do not confuse one with the other, for one will kill you, while the other gives you life.

You are goodness and mercy and compassion and understanding. You are peace and joy and light. You are forgiveness and patience, strength and courage, a helper in time of need, a comforter in time of sorrow, a healer in time of injury, a teacher in times of confusion. You are the deepest wisdom and the highest truth; the greatest peace and the grandest love. You are these things. And in moments of your life you have known yourself to be these things. Choose now to know yourself as these things always.

So much of your present experience is based on your previous thought. Thought leads to experience, which leads to thought, which leads to experience. This can produce constant joy when the Sponsoring Thought is joyous. It can, and does, produce continual hell when the Sponsoring Thought is hellatious.