Instead of putting others down, try improving yourself instead. The only person you have a right to compete with is you. In the meantime, treat others how you'd like to be treated. One trait that some of the best (communicators) share is empathy. A couple of kind words can not only make a person's day, but earn you a friend and supporter for life. For the rest of the week, whenever you see someone you want to judge negatively, pay them a compliment instead. See what happens.

God is on the side of the winner.

We get stuck in old thought and behavior patterns that may have been effective when we were twelve months or twelve years old, but now only serve to hold us back. And, while those around us may have no problem correcting our minor flaws, they let the big ones slide, because it would mean attacking who we are.

Alcohol has never caused anyone to do something they didn't want to do. It only enables them to do what they've always wanted but have instead repressed.

Those who ask for help are often those who have failed to do something for themselves.

Instead of putting others down, try improving yourself instead. The only person you have a right to compete with is you. In the meantime, treat others how you'd like to be treated. One trait that some of the best (communicators) share is empathy. A couple of kind words can not only make a person's day, but earn you a friend and supporter for life. For the rest of the week, whenever you see someone you want to judge negatively, pay them a compliment instead. See what happens.

Almost everyone who reaches a plateau where he or she is happy and comfortable says its because of finding balance between work, relaxation, exercise, socialising and family - plus some alone time to do something contemplative, creative, or educational.