Instead of putting others down, try improving yourself instead. The only person you have a right to compete with is you. In the meantime, treat others how you'd like to be treated. One trait that some of the best (communicators) share is empathy. A couple of kind words can not only make a person's day, but earn you a friend and supporter for life. For the rest of the week, whenever you see someone you want to judge negatively, pay them a compliment instead. See what happens.

True endurance, I think, comes from the inside. It comes from motivation and belief in what you're doing.

It's not enough to just be yourself. You must be your best self

You need to be careful with a Bluetooth headset. Because some guys look crazy with them.

When I look down at my pale, skinny body, I wonder why any woman would want to sleep next to it, let alone embrace it.

We have this idea that love is supposed to last forever. But love isn't like that. It's a free-flowing energy that comes and goes when it pleases. Sometimes, it stays for life; other times it stays for a second, a day, a month or a year. So don't fear love when it comes simply because it makes you vulnerable. But don't be surprised when it leaves either. Just be glad you had the opportunity to experience it.

There are certain bad habits we've groomed our whole life -- from personality flaws to fashion faux pas. And it has been the role of parents and friends, outside of some minor tweaking, to reinforce the belief that we're okay just as we are. But it's not enough to just be yourself. You have to be your best self. And that's a tall order if you haven't found your best self yet.