But the human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirits strong even when one's body is being tested. Strong convictions are the secret of surviving deprivation; your spirit can be full even when your stomach is empty.
Nelson MandelaNo problem is so deep that it cannot be overcome, given the will of all parties, through discussion and negotiation rather than force and violence.
Nelson MandelaForgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.
Nelson MandelaWe understand and promote the notion that while children need to be guided they also have an entrenched right to be whatever they want to be and that they can achieve this only if they are given the space to dream and live out their dreams.
Nelson Mandela