But the human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirits strong even when one's body is being tested. Strong convictions are the secret of surviving deprivation; your spirit can be full even when your stomach is empty.

You see, when there is danger, a good leader takes the front line. But when there is celebration, a good leader stays in the back room. If you want the cooperation of human beings around you, make them feel that they are important. And you do that by being humble.

My family is very large. 42 million.

A movement without vision would be a movement without moral foundation.

I am not a saint, unless you think of a saint as a sinner who keeps on trying.

I feel like a young man of 15.

As the years progress one increasingly realises the importance of friendship and human solidarity. And if a 90-year-old may offer some unsolicited advice on this occasion, it would be that you, irrespective of your age, should place human solidarity, the concern for the other, at the centre of the values by which you live.