Exercise is the key not only to physical health but to peace of mind.

The virtue and the strength of UWC is that it provides small, but powerful cells of innovation, catalysts for change, breaking barriers of habit and opening broader vistas of experience for both pupils and educationalists.

Peace is the greatest weapon for development that any person can have.

That day, Miss Mdingane told me that my new name was Nelson. Why she bestowed this particular name upon me I have no idea. Perhaps it had something to do with the great British sea captain Lord Nelson, but that would be only a guess.

When we dehumanise and demonise our opponents, we abandon the possibility of peacefully resolving our differences, and seek to justify violence against them.

There is no doubt that the United States now feels that they are the only superpower in the world and they can do what they like.

The death sentence is a barbaric act.