Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.

Earth will be safe when we feel in us enough safety.

I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.

I think, therefore I am ... not here.

If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.

Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.

The most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us. Then we will suffer less.