To abandon the present in order to look for things in the future is to throw away the substance and hold onto the shadow.
Nhat HanhThere is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.
Nhat HanhScience and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
Nhat Hanh