If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.

There are many, many Christians who practice Buddhism, and they become better and better Christians all the time.

Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.

No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.

Maybe we have enough technology to save the planet but it is not enough because the people are not ready.