The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.

I am in the present. I don't think of the past. I don't think of the future.

Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.

Meditation means to look deeply, to touch deeply, so we can realize we are already home.

May our heart's garden of awakening bloom with hundreds of flowers.

We all have the seeds of love in us.We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.

Look deeply; I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.