There is no way to happiness - happiness is the way.

Letting go gives us freedom and freedom is the only condition for happiness

Attachment to views is the greatest impediment to the spiritual path.

We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

When you call me European, I say yes. When you call me Arab, I say yes. When you call me black, I say yes. When you call me white, I say yes. Because I am in you and you are in me. We have to inter-be with everything in the cosmos.

As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.