If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see
Nhat HanhYou do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
Nhat HanhBy taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.
Nhat HanhEvery day we do things, we are things that have to do with peace. If we are aware of our life..., our way of looking at things, we will know ohw to make peace right in the moment, we are alive.
Nhat HanhThe present moment is the only moment available to us and it is the door to all other moments.
Nhat HanhPeace ca n exist only in the present moment. It is rid iculous to say "Wait until I fi nish this, then I will be free to live in peace." What is "this" ? A diยญploma, a job, a house, the payment of a debt? If yo u th ink that way, peace wi ll never come. There is always another "th is" that wi ll fo llow the present one. If you are not living in peace at this moment, you will never be able to . If you truly wa nt to be at peace, you must be at peace right now. Otherwise, there is only "the hope of peace some day.
Nhat Hanh