When the energy of compassion and love touches us, healing establishes itself.

No thought about the past or future can pull you away from your present peace and joy. The universe exists in this present moment. No desire can pull you away from this present peace, not even the desire to become a Buddha or the desire to save all beings. Know that to become a Buddha and to save all beings can only be realized on the foundation of the pure peace of the present moment.

In true love, you attain freedom.

As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.

Just listen Be peace.

Do not say that I'll depart tomorrow because even today I still arrive.

There are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.